Jamey Aebersold Effortless Mastery Book and CD
Kenny Werner's Effortless Mastery book deals directly with these hindrances, and presents ways to let a musician's natural creative powers flow freely with minimal stress and effort.Playing music should be as simple and natural as drawing a breath, yet most musicians are hindered by self-consciousness, apprehension, self-doubt, and stress. Before you can truly express our inner self, you must first learn to be at peace and overcome the distractions that can make performance difficult. Effortless Mastery has become a favorite of many musicians who credit it with changing their lives! Easy, effortless reading paperback. Includes an inspiring CD of meditations designed to initiate positive thought.